Robert Farquhar
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
915
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 26.6% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
-8.3%
vs expected
running
+3.9%
vs expected