Bhavik Ganda
South Africa
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
283
Place
Training Recommendations
- • Focus on lower body/quad strength - 33.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 19.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 56.2% slower than expected
Category Performance
aerobic
+19.2%
vs expected
strength
+33.4%
vs expected
running
-15.7%
vs expected