Warren Brosnihan

South Africa 50-54
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

291
Place
Total Time
1:29:54
Performance
38.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.2% below expected on total running time
  • • Specific weakness: Total Running - 12.2% slower than expected
  • • Specific weakness: Farmers Carry - 10.3% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
-13.7%
vs expected
running
+12.2%
vs expected