Wouter Niemeijer

Netherlands 35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

292

Place

Total Time

1:30:03

Performance

38.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 17.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 51.9% slower than expected

Category Performance

aerobic

+17.8%

vs expected

strength

-9.8%

vs expected

running

+1.1%

vs expected