Tyler Jooste
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
293
Place
Training Recommendations
- • Focus on running endurance - 9.9% below expected on total running time
- • Specific weakness: SkiErg - 12.6% slower than expected
- • Specific weakness: Total Running - 9.9% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
-14.4%
vs expected
running
+9.9%
vs expected