Michael Miller

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

312
Place
Total Time
1:31:13
Performance
40.7th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 9.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.7% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
-0.8%
vs expected
running
-0.3%
vs expected