Matthew Mathias

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

321
Place
Total Time
1:31:50
Performance
42.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 19.2% slower than expected
  • • Specific weakness: Sled Push - 16.1% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+7.7%
vs expected
running
+0.4%
vs expected