Blake Dormer

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

322
Place
Total Time
1:31:55
Performance
42.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Total Running - 5.5% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
-4.4%
vs expected
running
+5.5%
vs expected