Jp Steyl

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

335
Place
Total Time
1:32:35
Performance
43.8th percentile

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Sled Push - 8.0% slower than expected
  • • Specific weakness: Total Running - 5.5% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
-6.1%
vs expected
running
+5.5%
vs expected