Jp Steyl
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
335
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Sled Push - 8.0% slower than expected
- • Specific weakness: Total Running - 5.5% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
-6.1%
vs expected
running
+5.5%
vs expected