Owen Botha

South Africa 16-24
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

343
Place
Total Time
1:33:07
Performance
45.0th percentile

Training Recommendations

  • • Focus on running endurance - 9.6% below expected on total running time
  • • Specific weakness: Total Running - 9.6% slower than expected

Category Performance

aerobic
-9.2%
vs expected
strength
-16.6%
vs expected
running
+9.6%
vs expected