Owen Botha
South Africa
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
343
Place
Training Recommendations
- • Focus on running endurance - 9.6% below expected on total running time
- • Specific weakness: Total Running - 9.6% slower than expected
Category Performance
aerobic
-9.2%
vs expected
strength
-16.6%
vs expected
running
+9.6%
vs expected