Olufemi Johnson

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

346
Place
Total Time
1:33:12
Performance
45.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.9% slower than expected
  • • Specific weakness: Sled Pull - 15.9% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+4.0%
vs expected
running
+1.9%
vs expected