Pack Santos
Mozambique
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
347
Place
Training Recommendations
- • Focus on running endurance - 5.7% below expected on total running time
- • Specific weakness: Sled Push - 17.2% slower than expected
- • Specific weakness: Farmers Carry - 12.5% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+1.8%
vs expected
running
+5.7%
vs expected