Gerald Bosman

South Africa 35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

349
Place
Total Time
1:33:16
Performance
45.7th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 30.1% slower than expected
  • • Specific weakness: Wall Balls - 6.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.0% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
-3.7%
vs expected
running
+1.0%
vs expected