Kishan Chokkappan

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

361
Place
Total Time
1:33:57
Performance
47.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 49.0% slower than expected
  • • Specific weakness: Sled Push - 33.4% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+19.4%
vs expected
running
+1.3%
vs expected