Tiaan Theron
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
362
Place
Training Recommendations
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Sled Pull - 7.9% slower than expected
- • Specific weakness: Farmers Carry - 7.5% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
-6.4%
vs expected
running
+3.6%
vs expected