James Torvaney

United Kingdom 30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

368

Place

Total Time

1:34:12

Performance

48.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 26.9% slower than expected
• Specific weakness: Sandbag Lunges - 17.0% slower than expected

Category Performance

aerobic

+8.0%

vs expected

strength

-4.8%

vs expected

running

+0.5%

vs expected