Morné Willemse
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
371
Place
Training Recommendations
- • Focus on running endurance - 9.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 12.4% slower than expected
- • Specific weakness: Total Running - 9.5% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
-6.6%
vs expected
running
+9.5%
vs expected