Maritz Jooste

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

380
Place
Total Time
1:34:55
Performance
49.7th percentile

Training Recommendations

  • • Focus on running endurance - 12.9% below expected on total running time
  • • Specific weakness: Total Running - 12.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.2% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
-12.0%
vs expected
running
+12.9%
vs expected