Rich Cave

United Kingdom 55-59
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

383
Place
Total Time
1:35:11
Performance
50.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.1% below expected on total running time
  • • Specific weakness: Total Running - 10.1% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
-10.4%
vs expected
running
+10.1%
vs expected