David Durandt
South Africa
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
390
Place
Training Recommendations
- • Focus on running endurance - 12.0% below expected on total running time
- • Specific weakness: Total Running - 12.0% slower than expected
Category Performance
aerobic
-8.6%
vs expected
strength
-8.3%
vs expected
running
+12.0%
vs expected