Riyaad Baderdien

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

397
Place
Total Time
1:35:58
Performance
52.0th percentile

Training Recommendations

  • • Specific weakness: SkiErg - 7.8% slower than expected

Category Performance

aerobic
-9.8%
vs expected
strength
-14.1%
vs expected
running
+1.6%
vs expected