Johan Geldenhuys

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

406
Place
Total Time
1:36:54
Performance
53.1th percentile

Training Recommendations

  • • Focus on running endurance - 11.7% below expected on total running time
  • • Specific weakness: Total Running - 11.7% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
-13.2%
vs expected
running
+11.7%
vs expected