Erik Smit

South Africa 45-49

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

412

Place

Total Time

1:37:11

Performance

53.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 4.6% below expected on total running time
• Specific weakness: Row - 5.2% slower than expected

Category Performance

aerobic

-1.4%

vs expected

strength

-11.0%

vs expected

running

+4.6%

vs expected