Dayyaan Stemmet

South Africa 25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

420
Place
Total Time
1:37:41
Performance
55.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 22.5% below expected on total running time
  • • Specific weakness: Total Running - 22.5% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-22.6%
vs expected
running
+22.5%
vs expected