Frank Soriano

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

92
Place
Total Time
1:09:45
Performance
6.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 39.8% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
+26.1%
vs expected
running
-3.1%
vs expected