Tinashe Saidi
Zimbabwe
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
436
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 24.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 55.2% slower than expected
Category Performance
aerobic
+24.1%
vs expected
strength
+27.2%
vs expected
running
-19.1%
vs expected