Merick Middleton

South Africa 16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

437

Place

Total Time

1:38:55

Performance

57.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 4.2% below expected on total running time
• Specific weakness: Sled Pull - 23.0% slower than expected

Category Performance

aerobic

-0.1%

vs expected

strength

-5.7%

vs expected

running

+4.2%

vs expected