Ivan Chang

30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

439

Place

Total Time

1:39:03

Performance

57.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 6.0% below expected on total running time
• Specific weakness: Sled Pull - 15.0% slower than expected
• Specific weakness: Sandbag Lunges - 13.0% slower than expected

Category Performance

aerobic

+0.4%

vs expected

strength

-8.2%

vs expected

running

+6.0%

vs expected