Kyle Kennedy
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
440
Place
Training Recommendations
- • Focus on running endurance - 8.9% below expected on total running time
- • Specific weakness: Sled Push - 8.9% slower than expected
- • Specific weakness: Sandbag Lunges - 8.9% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
-3.2%
vs expected
running
+8.9%
vs expected