Ian Timmins

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

931
Place
Total Time
1:34:58
Performance
65.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 21.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 53.5% slower than expected
  • • Specific weakness: SkiErg - 7.5% slower than expected

Category Performance

aerobic
+21.4%
vs expected
strength
-7.8%
vs expected
running
-0.4%
vs expected