Jerome Jacobs

South Africa 30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

448

Place

Total Time

1:39:43

Performance

58.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 10.3% slower than expected

Category Performance

aerobic

-14.2%

vs expected

strength

-1.1%

vs expected

running

-6.1%

vs expected