Benje Viljoen
South Africa
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
451
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 12.1% slower than expected
- • Specific weakness: Wall Balls - 6.4% slower than expected
Category Performance
aerobic
-7.3%
vs expected
strength
-4.0%
vs expected
running
+1.4%
vs expected