Anthony Fontana

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

932
Place
Total Time
1:34:59
Performance
65.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 39.8% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+19.4%
vs expected
running
-10.1%
vs expected