Jason Kriel
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
466
Place
Training Recommendations
- • Focus on running endurance - 22.4% below expected on total running time
- • Specific weakness: Total Running - 22.4% slower than expected
- • Specific weakness: Row - 22.0% slower than expected
Category Performance
aerobic
-6.8%
vs expected
strength
-26.7%
vs expected
running
+22.4%
vs expected