Jason Kriel

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

466
Place
Total Time
1:41:10
Performance
61.0th percentile

Training Recommendations

  • • Focus on running endurance - 22.4% below expected on total running time
  • • Specific weakness: Total Running - 22.4% slower than expected
  • • Specific weakness: Row - 22.0% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
-26.7%
vs expected
running
+22.4%
vs expected