Sibonelo Mzobe
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
475
Place
Training Recommendations
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sled Pull - 41.1% slower than expected
- • Specific weakness: Wall Balls - 19.9% slower than expected
Category Performance
aerobic
-10.8%
vs expected
strength
+1.1%
vs expected
running
+3.5%
vs expected