Graham Parker
United Kingdom
50-54
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
486
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 33.4% slower than expected
- • Specific weakness: Sled Pull - 32.2% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+30.8%
vs expected
running
-14.5%
vs expected