Justyn Ebben

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

493
Place
Total Time
1:42:54
Performance
64.5th percentile

Training Recommendations

  • • Focus on running endurance - 10.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 25.8% slower than expected
  • • Specific weakness: Total Running - 10.3% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
-6.3%
vs expected
running
+10.3%
vs expected