Jacques Volkwyn

South Africa 35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

499

Place

Total Time

1:43:48

Performance

65.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Row - 8.6% slower than expected

Category Performance

aerobic

+1.7%

vs expected

strength

-13.4%

vs expected

running

-0.9%

vs expected