Faizel Jabaar
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
501
Place
Training Recommendations
- • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.1% slower than expected
- • Specific weakness: SkiErg - 7.0% slower than expected
Category Performance
aerobic
+12.2%
vs expected
strength
-6.6%
vs expected
running
+1.9%
vs expected