Tashinga Sithole

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

519
Place
Total Time
1:45:46
Performance
67.9th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 5.2% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
-9.5%
vs expected
running
+2.0%
vs expected