Ungwang Boiteto
Botswana
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
527
Place
Training Recommendations
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.7% slower than expected
- • Specific weakness: Wall Balls - 12.4% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
+2.2%
vs expected
running
-4.6%
vs expected