Philipp Liesbrock
Germany
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
530
Place
Training Recommendations
- • Focus on running endurance - 8.7% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 20.7% slower than expected
- • Specific weakness: Total Running - 8.7% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
-13.3%
vs expected
running
+8.7%
vs expected