Philipp Liesbrock

Germany 35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

530
Place
Total Time
1:46:27
Performance
69.4th percentile

Training Recommendations

  • • Focus on running endurance - 8.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 20.7% slower than expected
  • • Specific weakness: Total Running - 8.7% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
-13.3%
vs expected
running
+8.7%
vs expected