Raz Khan

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

533
Place
Total Time
1:46:40
Performance
69.8th percentile

Training Recommendations

  • • Focus on running endurance - 7.7% below expected on total running time
  • • Specific weakness: Total Running - 7.7% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
-15.8%
vs expected
running
+7.7%
vs expected