Masibonge Ntuli

South Africa 35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

539

Place

Total Time

1:47:09

Performance

70.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Burpee Broad Jump - 9.4% slower than expected
• Specific weakness: Sandbag Lunges - 6.2% slower than expected

Category Performance

aerobic

+1.9%

vs expected

strength

-17.9%

vs expected

running

+2.9%

vs expected