Francois Bekker

South Africa 30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_men

541

Place

Total Time

1:47:25

Performance

70.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 27.9% below expected on total running time
• Specific weakness: Total Running - 27.9% slower than expected

Category Performance

aerobic

-8.3%

vs expected

strength

-17.4%

vs expected

running

+27.9%

vs expected