Jonathan Naidoo

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_men

542
Place
Total Time
1:47:28
Performance
70.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 15.2% slower than expected
  • • Specific weakness: Sled Pull - 11.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.8% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
-5.8%
vs expected
running
-3.2%
vs expected