Andrew Robinson
South Africa
45-49
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
556
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 55.5% slower than expected
- • Specific weakness: Sandbag Lunges - 5.9% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+3.3%
vs expected
running
-6.7%
vs expected