Ashleycomma Robinson
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
55
Place
Training Recommendations
- • Focus on running endurance - 13.3% below expected on total running time
- • Specific weakness: Total Running - 13.3% slower than expected
- • Specific weakness: Sandbag Lunges - 7.2% slower than expected
Category Performance
aerobic
-3.9%
vs expected
strength
-3.9%
vs expected
running
+13.3%
vs expected