Rahul Chhika
South Africa
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
560
Place
Training Recommendations
- • Focus on aerobic capacity - 18.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 37.4% slower than expected
- • Specific weakness: Sled Pull - 18.1% slower than expected
Category Performance
aerobic
+18.2%
vs expected
strength
-0.4%
vs expected
running
-7.3%
vs expected