Bethu Mnguni
South Africa
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_men
566
Place
Training Recommendations
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sled Pull - 10.4% slower than expected
- • Specific weakness: Sled Push - 7.8% slower than expected
Category Performance
aerobic
-10.8%
vs expected
strength
+2.4%
vs expected
running
+3.1%
vs expected